TransportationWalt Disney World (FL)

Disney Maladies (and How To Treat Them)

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TouringPlans logoWalt Disney World has a deserved reputation as one of the most fun places you can visit, but what is lesser known is the litany of ailments such a trip can cause. Did you know, for example, that more children come down with a case of Gigantusmusophobia at Walt Disney World than any other location? Disney maladies are an under-recognized threat to your vacation experience.  

You need not, however, waste your entire vacation in the infirmary. Read on to learn how to quickly identify and treat common Disney ailments!  

Overplanning Paralysis


This level of detail might be overkill...
This level of detail might be overkill…

I often tell people that there are few places on planet Earth that reward a little bit of advance planning like Walt Disney World. It can, however, most definitely be overdone. What’s worse, you can find yourself so wracked with indecision that you can’t do anything and you’ve sucked all of the fun out of the trip before it’s even begun.

The prescription for this ailment, simply stated, is to relax. I’ve said it before, but it bears repeating: the overwhelming majority of people that go to Walt Disney World do so with little or no planning and they still have a great time, so the fact that you’re aware of the benefit of planning ahead puts you in a better position that all of those people. Embrace this truism now: there is no single planning decision that you make that will make having fun impossible, nor can a single decision guarantee you The Best Trip Ever. Armed with that knowledge, there is no need to needlessly fret over whether you’ve reserved the right restaurant for lunch, or whether you’ve picked the right attraction for your FastPass+ reservations. You’ve probably done just fine.  

If you are a hyper-planner (as I know many of you are), however, learn to trust your research and your decisions. Sure, people often change their plans as the trip approaches, but there is not generally a need to hop on MyDisneyExperience every day to agonize over every ADR and FastPass+ reservation you’ve made. What I do to keep myself from driving myself bananas revisiting my plans is to set up several designated times to check them and make sure I’m still cool with my choices, but I otherwise try to resist the temptation to constantly tweak our plans. Here are some ideas for timing, and why I’ve picked them:

  • 182-3 days — just prior to the ADR window opening, to make sure I still like my restaurant choices before I have to book
  • 100-120 days — there’s still decent restaurant availability at all but the most sought-after places, so if I want to make some moves, it’s a decent time to do it — and enough time has passed from when I originally booked that there might be a need for a change.
  • 62-63 days — it’s right before my FastPass+ window opens (onsite — go with 32-33 if you’re off-site), making it an ideal time to make sure that your ADRs, intended FastPass+ reservations and the Crowd Calendar still line up the way you’d like them.  
  • 11-12 days — this is just before you have to start competing with people that didn’t realize that you needed to make FP+ and ADR’s prior to getting there, making it the last-best-chance to make changes.

Finally, you can rest easy in knowing that one of the reasons that our Personalized Touring Plans can be optimized in real time is to give you the flexibility to reset if you need to for whatever reason. You can do your thing and follow your plan, but if lunch takes longer than expected or you get stuck on the top of Astro Orbiters, the remainder of your day will be at worst reshuffled, so you’ll still be touring as efficiently as possible for the things that you’d like to do. Knowing in advance that you can always hit “Optimize” and refresh your plan to give you the best itinerary as of that moment should give you the comfort to know that a single deviation from your schedule isn’t going to torch your day.  



Its not just oversized mice that cause issues -- gigantic ducks can as well... Photo @ Jennifer Ross EirikisGigantusmusophobia, which in the interest of full disclosure is a term that I completely invented, is the very real fear of enormous, anthropomorphic mice. Your toddler may love Mickey and Minnie, but it’s a whole other wedge of cheese when those beloved characters turn out to be several times larger than anticipated and they are motioning your now-terrified child over to clasp them in death’s cold embrace.  

Being proactive is the right approach here. The first step you can take to ward off this affliction is to see if you can provide some non-threatening exposure to these larger than life characters prior to foisting your child upon them for a photo opp. It can be as simple as walking near a meet and greet where your child can clearly see the character, but it will give you an opportunity to gauge his or her reaction and guide your next steps accordingly. Another helpful strategy is to start with a “face character” (Disney-speak for a character who does not wear a mask that obstructs their face) who may be less visually intimidating than a “fur character” (those who do wear large head coverings) like Mickey.

What do you do if your child freaks out when you DO meet a character? I do not purport to be a child psychologist, but I have watched this unfold enough times to know that wholesale ignoring your child’s terrified screams and depositing him or her with a character and hoping for the best is unlikely to be good for anyone. If you still want to get that all-important photo, though, strategies that I’ve seen work include:

  • Parents meeting the character along with the child and then backing away once the child has become comfortable;
  • Parents meeting the character along with the child throughout the experience.
  • Parents holding the child while meeting the character

And finally, when all else fails…

  • Parents holding the child several feet in front of the character while the photographer lines it up to make it look like they are standing next to each other.

I know, I know, not ideal, but foisting your kids into a terrifying situation isn’t ideal for them, either. Respecting their Gigantusmusophobia now will result in them getting over it more quickly, and you’ll get that photo opp you want sooner rather than later. Frankly, I wish that had been done with me and clowns as a kid.  Alas, I digress…



© Body Glide LLC
© Body Glide LLC

I’m not sure who first coined this term (I cannot take credit for it myself, but it is apt), but it is a condition that is unfortunately not confined to Epcot. Without going into great detail, suffice it to say that Epcrotch is the legitimately painful chafing that is the byproduct of countless hours of slogging through the hot and humid Florida weather, usually experienced in a region that should be obvious from the name. Add humidity to the natural friction that comes from miles of walking, and you have a recipe for agony.  

The best defense is a good offense, and one great place to look for guidance is another group that deals with sweat and friction on the regular — distance runners. There is a whole battery of anti-chafing products designed for runners, from products designed to keep those areas dry, to those that are designed to reduce friction. At the first sign of trouble (or if you know you’re prone to this unfortunate condition), get yourself some anti-chafing product and apply it wherever it needs to be applied. Body Glide in particular has some great products made specifically to deal with this sort of chafing.    

Transit-induced Vertigo


No, this does not go to Animal Kingdom... Photo © Disney
No, this will not take you to Animal Kingdom… Photo © Disney

Buses? Monorails? Boats? Walking? Walt Disney World’s dizzying array of transportation options are enough to leave you, well, dizzy. Moreover, I know many first-timers in particular underestimate transit time, and assume that the monorail, for example, goes everywhere.   

One strategy for avoiding this disorientation is to understand going in what your options are. Buses, by far, are the most common way to get around for most people using Disney transportation, but there are some generalizations that can be made about the other transportation options at the various resorts and parks.    

  • Park-to-park: You can travel between Magic Kingdom and Epcot via monorail, and you can travel between Epcot and Hollywood Studios via boat (or by walking). All other park-to-park transportation will require you to use a bus.
  • Walking: Only one resort, the Contemporary, allows you to walk to the Magic Kingdom. Both Epcot and Hollywood Studios can be accessed on foot from the Yacht & Beach Club, the Boardwalk Inn, and the Swan and Dolphin Resorts. Animal Kingdom is not walkable from any resort — even guests staying at Animal Kingdom Lodge and Kidani Village need to take a bus to get to that park.  
  • Disney Springs: Disney Springs can be accessed via boat from Old Key West, Saratoga Springs (which is also walkable), and both Port Orleans resorts. All other resorts require you to take a bus.  
  • If you are staying at a Value Resort or Moderate Resort, your only Disney transportation option to get to any park will be a bus.



Splitsville can be a great change of pace location to mix it up on a trip
Splitsville can be a great change of pace location to mix it up on a trip

Derived from Murphy’s Law, this condition afflicts those whose trips have been plagued by one challenge after another. You’ve spent months planning the trip of a lifetime, but when the time actually comes, nothing goes right. Your flight is delayed, your room isn’t ready, the ride you were most looking forward to is down during your FastPass+ window, etc. Taken individually, not a big deal, but eventually, the cumulative effect threatens to crater your carefully planned trip. Whatever can you do?

If your plan isn’t working anyway, why not scrap your plan? I’m not saying you have to jettison the whole thing for the remainder of the trip, but sometimes taking a breather from the schedule and just letting the trip come to you for a day can be just what you need to reset. There is PLENTY to do at Walt Disney World that does not require significant advance planning — maybe hang out at the pool, explore Disney Springs, or make a day out of checking several shows off of your to-do list (like Mickey’s Philharmagic, or Festival of the Lion King), which you can usually reliably experience without a wait even on the busiest days.  

So, have you dealt with any of this common Disney ailments? Any other Disney-specific conditions I may have missed? Let me know in the comments! 

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Jamie Rosemergy

When not planning for or traveling to Walt Disney World with his beautiful wife and impossibly adorable child, James practices law in St. Louis. He also really likes cheese -- and loathes kale. He can be found on twitter at @jrtoastyman.

20 thoughts on “Disney Maladies (and How To Treat Them)

  • The Optimize button is the best invention ever!! Both times we have used an individual touring plan at Disneyland, we optimized a dozen or more times times throughout the day with wonderful results. Even my daughter started asking, “Should we optimize??” Wish I had a button like that for my daily life!!

  • I went to a character meal and discovered that my youngest, still a little under 2, had a bit of Gigantusmusophobia. Between that visit and the next, I started “Operation Give Mickey a High Five,” a propaganda campaign about how fun it would be to give a high five to Mickey, with lots of practicing giving high fives to everyone at home. This, combined with the “parent holds kids thorough character meet,” was completely successful. 🙂

    • great tip, thank you!

  • 3 out of the 5 in June. Ayden definitely did not like the big versions of Mickey and Minnie Mouse. And our flight to Orlando was delayed 6 hours. Excellent read as always Jamie.

    • Thanks Mel!

  • I made the uber over planners’ heads spin last trip. Was there for 17 nights, and always went to whatever park bus showed up first. We has 6 ADRs for the 17 nights, other than that we played everything by ear.

  • Another idea for reducing the likelihood of a Gigantusmusophobia attack: show your kids Disney’s vacation planning DVD (or other positive video content). If they see video of kids having fun with Mickey AND see that Mickey is twice the height of said kids, they’ll have a clearer idea of what to expect.

    • Great tip!

  • The suggestion of going to a “face character” first is fantastic. When we went in March, we were ecstatic to take my 3-year-old daughter to meet Baymax. She adores Baymax! She met some costume characters the year before! This will be great! Turns out life-size Baymax was a bit terrifying. The best picture we have is her shyly peeking out from my shoulder while I held her.

    However, when we went to meet Ariel on the same trip (at her insistence), she confidently climbed right up on the bench next to her and stared in adoration while Ariel talked to her and played with her stuffed cat. Those pictures are incredible!

  • Great Article!! Epcrotch had me laughing so hard! It is so true though! Also would be good to use at the water parks. I love you Touring Plans and your awesome sense of humor!

    • Had not even thought about that, good call! Thanks for your comment, glad you enjoyed it!

      • If Epcrotch catches you by surprise, the main gift shop at each resort sells travel size bottles of Gold Bond medicated powder in the first aid section. I’m not sure if it is available anywhere in the parks. They cost about $4/$5, but it’s worth every penny.

  • Good advice. I had the biggest wrench possible thrown into my plans recently: Hurricane Matthew. I could have either been mad, furious, disappointed and upset; or I could enjoy a relaxing day in my DVC studio at the Polynesian. I chose the latter. It’s great to have plans but it’s also important to be able to adjust when necessary. What’s the saying? A bad day at Disney is still better than a good day at work. Or something like that. 🙂

    • We came to the same conclusion….after having a Food & Wine tasting event and a Mickey’s-Not-So-Scary cancelled on Friday, we instead made the most of the day. We visited about 7 different resorts, the Abracadabar, and then had a nice dinner at Capa.

    • Awesome attitude! Way to make the most of it!

  • It’s the men in my traveling group that suffer from Epcrotch but I happened to stumble upon Monistat’s anti-chaffing gel. Of all the products they have tried, it has worked the best.

    • As a man, I can also vouch for Monistat’s gel. It’s the best. I also use it on my neck/shoulder underneath my camera strap.

  • This was fantastic. A member of my party experienced “Epcrotch” on our trip in May, but I was unaware of this very catchy name for it. The “death’s cold embrace” line had me laugh out loud and almost choke on my breakfast. Good work!

    • Thank you, glad you enjoyed it!


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